HEALTH SERVICES
CLINICAL NUTRITION & NATUROPATHY
Whether you are seeking a single-session dietary check-up or ongoing natural health and lifestyle support, we partner with you to create a tailored plan that honours your body’s unique architecture.
Specialised support for: Optimal nutrition, gut and microbiome health, women's health and hormone balance, herbal medicine, and more.
WORKSHOPS +
Ask about having holistic nutrition and wellness as the focus area of your next workshop or wellbeing day. Tailored programs are constructed to meet your requirements or, leave it up to us! Available for corporate, organisation, and charity wellbeing.
NOURISH
NOURISH is an immersive and experiential workshop. Learn about nourishment for nutritional wellbeing, gut health, mood, the mind, hormones, and skin health.
GROUP & INDIVIDUAL MEAL PLANNING
The kitchen is a big part of our health. We have experience designing meal protocols for individuals, families, and large scale groups of over 1000 health conscious people. Design is personalised, and achievable. Whether you are a gym seeing a nutrition pack to accompany a high-performance challenge, or a family looking to optimise meals through the week, we offer whole food planning to suit your world.
GYM SPECIAL- NUTRITION ASSESSMENT & FOLLOW UP FOOD COACHING SESSION
Comprehensive Nutrition Assessment with a 30 minute online consultation to follow up. Perfect for those wanting to check if their current food intake is adequately supporting their health, and in line with training goals.
